• about
  • posts
  • resources
  • shop
    • Email
    • Instagram

A Sacred Journey

practicing pilgrimage at home and abroad

Blessed by the Animals: An Invitation to Wild Simplicity from the Life of St. Francis (and my dog Sam)

I’m speaking on the Feast of St. Francis next Sunday at church, and since I’m devoting my posts in October to my 31 Days to a Meaningful Morning series, I wanted to share my reflections with you here ahead of time. You’ll find my sermon, along with the corresponding readings (my church gets a little creative with the liturgy) below.

sam

Little Sam meets the ocean for the first time in San Diego, CA

READINGS

Psalm 148:7-14
“Wild Geese” by Mary Oliver
Matthew 11:25-30


 

Each year in early October, we mark the Feast of St. Francis in the Liturgical Calendar. Since St. Francis is known as the patron saint of animals and ecology, the Feast of St. Francis is traditionally a day when parishioners bring their pets to be blessed.

Apart from a cat that my family had for a season, I didn’t grow up with pets. Because of this, I could never fully understand the connection people had with their pets, particularly the dogs that yipped and barked and jumped up on me without my permission.

However, in February of last year, something within me shifted. I was reading Eckhart Tolle’s bestselling book, A New Earth, hungry to be more present in my daily life. In the book, Tolle says that, because of their connection to all of creation, animal companions can help bring us beyond the ego and into the present moment.

So when Kyle’s cousin called not long after, asking us to welcome her own dog into our home because she could no longer care for him, my “yes” was sourced from deep within. Sam is a rescue—a tiny toy poodle/terrier mix—who was dropped off on a stormy day outside a shelter four years ago around the age of ten.

Because of his past, Sam is a timid dog. Some might find this discouraging, but I’ve discovered it to be a gift. Sam’s vulnerability has brought forth within me a love that I have never known before. He has softened and humbled me, and as my connection to Sam grows, I also feel a growing connection to my True Self and to the Sacred in ways both wild and nurturing, simple and profound.

Sam

Now, I can’t imagine my life without Sam, or, as Kyle and I like to refer to him—Pups. And in moments when I get wrapped up in the demands of the world and the tasks at hand, I look over at Sam sleeping, and the gentle words of Mary Oliver in her poem, “Wild Geese”:

“You do not have to be good,” she offers. “You do not have to walk on your knees for a hundred miles through the desert, repenting. You only have to let the soft animal of your body love what it loves.”

Mary Oliver’s words are not so different from Jesus’ invitation in Matthew 11:28: “Come to me, all that are weary and carrying heavy burdens,” he says, “and I will give you rest.”

What a welcome invitation this is in a culture where we can’t ever quite seem to do enough, have enough, be enough. It is the very gospel—literally, good news—that our world needs today, and it seems that things were not so different in the time of St. Francis nearly 1,000 years ago.

Image from the "Dancing Monk" series for Abbey of the Arts by Marcy Hall. Buy the icon here.

Image from the “Dancing Monk” series for Abbey of the Arts by Marcy Hall. Buy the print here.

As the son of a silk merchant, St. Francis grew up in wealth. He had the world at his fingertips and a prosperous future ahead of him in the eyes of the Italian aristocracy. However, a spiritual crisis as a young adult led him to abandon his wealth and instead take up a life of wild simplicity as he proclaimed the gospel of Jesus Christ.

St. Francis sought to so closely mirror the life of Jesus that he was the first person reported to have received the stigmata, bearing in solidarity the wounds of Christ. He lived the rest of his life attuned not to the world, but to the presence of the Holy Spirit within, advocating for peace in times of war, repentance in times of corruption, and simplicity in times of extravagance.

Vowing to live a life of poverty, St. Francis no longer measured abundance in material possessions but rather in the gifts of creation. He received joy not from the cares of the world, but instead through service, community, and, of course the animals whom he considered friends.

Conjure up images of St. Francis in your mind and you’ll likely picture a man in a simple brown robe, kneeling in prayer outside of a cave or with arm stretched out and a bird in hand. There are numerous stories of St. Francis preaching to and communicating with animals. And it is also well known that he held a deep reverence for creation, referenced in his Canticle of the Creatures in which he praises God for “Brother Sun,” “Sister moon,” “Brother Fire,” and “Mother Earth,” each in their own way pointing him to the Divine.

This, of course, reminds me of my dog, Brother Sam, and how he opens my heart, stills my soul, and fills me with gratitude—all things that draw me closer to my True Self and to God. Which makes me wonder—perhaps St. Francis had such a deep connection to animals not because he was a zealous evangelist fighting for birds’ souls, but instead because all of creation served as teachers on his spiritual journey, proclaiming to him a gospel of wild simplicity in a way that those of us wrapped up in things of this world often cannot.

“You have hidden these things from the wise and the intelligent and have revealed them to infants,” Jesus says in this evening’s gospel reading.

What if the mysteries of life do not belong—as our culture might make it seem—to those who make the rules, but instead to those who live simply—those whom the world considers “the least of these”? What if the Kingdom of God were not something to work toward in the future, but rather something that is experienced in the present moment as we practice the wild simplicity that was so well-modeled in both Christ and St. Francis?

And what if we were to remember St. Francis not by blessing the animals, but instead by being blessed by the creatures St. Francis so candidly revered?

GO FURTHER..

How have you been blessed by animals? What have your pets taught you about the Divine and the path of wild simplicity?

Do You Have a Meaningful Morning Ritual?

31 Days to a Meaningful Morning | https://www.asacredjourney.net

I have an exciting announcement to share, and it involves something I’m creating just for you!

This October, I’ll be linking up with thousands of bloggers across the web as part of The Nester’s annual 31 Days writing challenge. My topic: Morning Rituals.

Each day in the month of October, we’ll journey together as a community as we seek to cultivate more meaningful mornings through creating a personal Morning Ritual. We’ll explore the four elements of a meaningful morning—intention, space, time, and practice—and by the end of the month, you’ll have a Morning Ritual catered specifically to your desires and needs that is sure to leave you feeling centered, inspired, and closer to your True Self and the Divine.

What better way to start each day?

Morning Ritual

The series begins Wednesday, October 1. If you long to make your mornings more meaningful or simply want to breathe new life into your current Morning Ritual, be sure to subscribe so you don’t miss a post!

GO FURTHER…

Do you already have a meaningful Morning Ritual? Last week I let subscribers in on the secret and invited them to share their own Morning Rituals with the community of seekers at A Sacred Journey. If you’d like to share about your meaningful morning, leave a comment or send me an email explaining your Morning Ritual in 100 words or less and you might be featured in an upcoming post!

Where I Find Inspiration

inspiration

I’ve been in need of inspiration a lot lately.

Cultivating your own vocation is a challenging task, especially when you’re trying to listen closely to the Sacred Guide. And while the vocation I am pursuing comes with many gifts, doubt is also a regular visitor.

I shared these struggles last month with my own spiritual director, and she suggested that I gather together things that inspire me so that when moments of doubt feelings of unworthiness creep in, I’ll be surrounded by words, objects, and images that can usher me back to the truth.

What better time to do this than when I’m settling into a new home and workspace, right? Though the rest of the house hasn’t yet completely fallen into place, I finished my workspace and inspiration wall yesterday, and so I thought I’d share it with you.

inspiration

inspiration-3

There are images that draw me in, poems that call me back, and objects that remind me of contemplative retreats and pilgrimages to Sacred landscapes. You might recognize some illustrated, hand-lettered prints (of fine quality, if I say so myself). I’ve also included my core desired feelings as well as my primary archetypes so that I can always remember both who I am and what I long for.

inspiration

One of the poems posted is a new-to-me poem by the jolly mystic Hafiz, and I think it sums my desire for this new creation well: to continually return me to my center—my Inner Witness—where my True Self communes with the Divine. Since it’s written for you, too, I wanted you to also receive its gifts.

Cascade Mountains

BEHOLD YOUR SELF

Like a great film or play everyone should see,
BEHOLD THYSELF.
Hints of your beauty the mountains have,
The enchanting complexions of the coral reefs
are pale to a golden candle in our heart.
What moves in any ocean moves through us.
A thousand kinds of music play every hour
that you orchestrate.
Let the next ticket you buy help seat you in
front of . . . your soul.

GO FURTHER…

What calls you back, reminding you of who you are, whispering Sacred truths? Do you have a place where you gather all that inspires you? Share your response to the questions or the post in the comments.

Why I Went on a Pilgrimage to Ireland (+ why I’m going again)

Samhain Garden, Ireland

This past March, I visited Ireland for the first time.

I joined a group of ten other pilgrims on a pilgrimage facilitated by Christine and John Valters Paintner of Abbey of the Arts.  For eight days, we visited Sacred sites along the western coast of the Emerald Isle, with each day’s theme focusing on a different practice that encourages us to be Monks in the World.

On the first evening of our journey, as the pilgrims gathered together in Christine and John’s living room to orient ourselves and learn names, Christine asked a question I had not yet had the time to ask myself: “What is it that brings you here?”

The weeks and months preceding the pilgrimage were chaotic at worst and busy at best, and the roller coaster that was my life in that season didn’t come to a halt until days after I had been on Irish soil. Professionally, I knew why I was on the journey—Christine has been a generous advocate and mentor since before I started my work with A Sacred Journey, and I wanted to learn more from her about leading pilgrimages. Emotionally and spiritually, though, my desires were unclear.

Amidst all of the coming and going, I had not yet had the opportunity to pause and wonder what the deeper question was behind my quest. As someone who writes about pilgrimage and is continually inviting others to engage their own journeys with intention, I was deeply embarrassed. I felt like a fraud. How am I supposed to lead others on journeys if I myself had failed to be attentive to the journey at hand?

But, as someone who writes about pilgrimage and is continually inviting others to engage their own journeys with intention, I was also aware that I will forever be on a journey (pride be damned), and the invitation to re-engage the journey with intention is always there for us, waiting for our acceptance and surrender. “Always, we begin again,” St. Benedict said. And so, I did.

After sharing the questions, hopes, and longings that brought us on this journey to Ireland in that moment in time (or, in my case, wondering what they might be), we left our first gathering that night with the invitation from Christine to “receive” a seven-word prayer about the journey ahead.

The invitation prompted within me a deep sigh of relief. Could it be that, although I myself had not diligently prepared for my journey (as a Type A person always should), God had already laid out the path and spread a table before me and all I needed to do was surrender and receive? (Note to my future self: this is always the case.)

Celtic Cross, Ireland

Over the next few days as we hiked through fields to ruined monasteries and abandoned holy wells, chanting together or listening in solitude to what was stirring within us at each stop, I played with words that might become my prayer, turning over the rocks of my emotions and hoping to uncover a seven words sourced from the Sacred desire hidden underneath.

Then one afternoon in Galway, after we returned from our daily trek to encounter the Sacred, the words came. I was crossing a bridge over the River Corrib, on my way to Christine and John’s apartment for our evening gathering, when I paused. Something about the force and speed of the river resonated with me. It felt akin to the weeks and months that led me there—the pace of my days, my crowded mind, my weary soul.

Despite my best efforts to avoid it, I couldn’t escape from this season of uprooting (which included five weeks away from a home that didn’t really feel like home yet). If I wanted to feel grounded, I would need to find a way to center myself in the midst of the chaos, and the words that arrived that day provided me with an answer:

Sink in deep beneath the rapid river.

I have always been drawn to water in a mystical way, so in that moment I knew the words I was receiving were an invitation from God (not to mention that “sink in” was the word/phrase I received only months prior in the New Year for the year ahead, also by Christine’s prompting).

Over the course of the trip, we encountered water in many new ways, each instance adding a new line to my prayer and another invitation from the Divine to find the source of Life in the midst of chaos. As our journey came to our end, so did my prayer, its final phrase revealing the path God had been laying before me there in Ireland all along:

Sink in deep beneath the rapid river.
Surrender to the ocean’s roar.
Sit quietly beside the trickling stream.
This is what you came here for.

Holy Well, Ireland
I’m returning to Ireland again next March, this time to co-lead a pilgrimage for young adults in their 20s and 30s with Christine and John. On this journey, we’ll gather near a different body of water, Glendalough, and I look forward to discovering what it has to teach me along our journey’s theme, “The Soul’s Slow Ripening.”

The Celtic Christians were right—creation is truly revelation. We just need to slow down long enough to receive its Sacred message. The green hills, cool waters, and harsh winds of Ireland are calling me back to its landscape once more, inviting me to learn from the Celtic wisdom that echoes across that Emerald Isle on the edge of the world.

If you’re in your 20s or 30s and feel a tug to journey to this Sacred edge and listen closely to its ancient wisdom, I’d love for you to join us. The deadline to register for this transformative journey is next Wednesday, September 17. Feel free to contact me with any questions you might have.

Learn more about the pilgrimage »

GO FURTHER…

Have you ever journeyed to Ireland? What did its landscape teach you? Leave your response to the questions or the post in the comments.

PS: pictures from my journey

Who Are You? Discover Your Archetypes (+ a quiz!)

archetypes

Until a few years ago when I discovered Joseph Campbell and the meaning behind the mythology I had learned years before, I didn’t think much about archetypes.

To be honest, before then I feel like I had rarely heard (and even more rarely used) the term. But now, with some guidance from the work of Campbell (among others) and a little Jungian insight, archetypes fascinate me. I love anything that can give me more insight into my True Self (which is a token desire of my key archetype—more on that below), and so when I stumbled across the book, Archetypes: Who Are You?, by spiritual teacher Caroline Myss, I immediately put it on hold at the library. I picked it up just as I was finishing Barbara Brown Taylor’s Learning to Walk in the Dark, and its ideas have captivated me since.

“The idea of the archetype originated with the great philosopher Plato and is at the core of the influential Swiss psychiatrist Carl Jung’s analysis of human behavior,” it says on archetypes.com, the site that accompanies the book. “Simply put, an archetype is a pattern of behaviors that, once discovered, helps you better understand yourself and others. Archetypes are the blueprints of your soul.”

While I’m enjoying the book, I’m even gleaning more from the site that goes along with it. At archetypes.com, you can even take a free quiz to discover your top three archetypes. I took the quiz recently and received these results (which couldn’t be closer to the truth):

archetypes

Once you take the quiz, you can further explore your archetypes, discovering the family within your archetype, your archetype’s shadow sides, and even find tips for everyday life with your archetype in mind. You can also meet people with similar archetypes who are also seeking to know more of themselves since its a social network of sorts. I haven’t used that part of it yet, but I have a feeling that if I did, it would leave me feeling a whole lot better than many late nights on Facebook.

One thing is certain: I’m pretty hooked!

GO FURTHER…

So, who are you? Take the archetypes quiz at archeytpes.com and then come back and share your results in the comments!

PS: the archetypes of famous religious figures

« Previous Page
Next Page »

Hi! I’m Lacy—your guide here at A Sacred Journey and a lover of food, books, spirituality, growing and making things, far-off places and lovely spaces. More »

Which pilgrim path are you on?

Click on a path below to find your direction and discover practices to guide you along the way.

the pilgrim at home

the pilgrim abroad

PILGRIMAGE ESSENTIALS

3 Creative Practices to Spark the Journey Within

It’s Time to Go on Pilgrimage When…

Letting Ritual Guide Your Journey

6 Tools for Staying Present to the Journey at Hand

WISDOM FROM FELLOW SEEKERS

Pilgrim Podcast 07: Vocation + Meaningful Work with Dan Cumberland

S2:E7 | The Camino with Michael Snyder

EXPLORE

ABOUT
JOURNEY SHOP

DISCOVER

ARTICLES | EPISODES

CONNECT

GET UPDATES + A FREE GUIDE
FOLLOW ON INSTAGRAM

COPYRIGHT © 2023 BY A SACRED JOURNEY
contact • terms & conditions • privacy policy • courtesy & disclosure • course policies

Copyright © 2023 · Flourish Theme on Genesis Framework · WordPress · Log in